Contact BalanceHER
A quiet doorway for questions, collaborations, and support.
We reply within one business day. For urgent matters, WhatsApp is fastest.
Call
084 670 4927
(South Africa)
Message our team →
Text or voice note welcome.
info@shaolincafe.com
We reply within 1 business day.
Visit us
The Landing Suites 503, 5th Floor
20 Lower Burg Street, CBD
Cape Town 8000, South Africa
Quick answers
How fast do you reply?
Within one business day. Hours: Mon 10am–1pm, Tue–Thu 10am–5pm, Sat 9am–1pm. Closed Fri & Sun SAST, including public holidays.
Do you run on-site corporate workshops?
Yes. Stress Reset and Hot Flash Hacks @ Work are our most popular. Book in advance.
Do I need prior experience?
No. All sessions are accessible, chair-friendly, and midlife sensitive.
How do I become a certified coach?
Attend three coach workshops, submit a short demo, pass a quick quiz. Read more →
BalanceHER offers movement and wellness education, not medical advice. Please consult a healthcare provider for medical concerns.