by Amanda Lan | Sep 6, 2025 | Holistic Self-Care Solutions, Reproductive Health & Wellness, Women’s Wellness Practices
Your Body Isn’t Broken. Your Schedule Is. (And I’ve got your emergency fix) Hi, it’s Amanda. You’re reading this because: Your legs feel like lead pillars by 3 PM (even after sitting all day). Your eyes are puffy from stress—not tears.You’re staring at the ceiling at...
by Amanda Lan | Jan 11, 2025 | Holistic Self-Care Solutions, Women’s Wellness Practices
BalanceHER: Empowering Women’s Wellness—A Journey From Resilience to Radiance The BalanceHER Book Discover BalanceHER by Amanda Lan, a transformative guide blending ancient wisdom and modern wellness. From hormonal harmony to inner peace, this 300 page book...
by Amanda Lan | Nov 27, 2024 | Holistic Self-Care Solutions, Women’s Wellness Practices
Religion And The BalanceHER Program: Finding Harmony in Wellness Imagine Ancient Wisdom Meeting Modern Science Imagine a place where the ancient wisdom of nature meets modern science. That’s the space the BalanceHER program aims to create—not as a replacement for your...
