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(+27)84 670 4927 info@shaolincafe.com

BalanceHER Events: Stop Hormone Chaos in 90 Seconds

No “wellness routines.” Just meridian-mapped fixes for the hot flashes, anxiety spirals, and rage outbursts that ruin your day. Based on TCM + Khoe-San science. Book your emergency fix →

🔥 Your Hormone Fire, Extinguished (Pick Your Emergency)

Beauty →

Rejuvenate →

Preserve →

Your Year of Beauty, Rejuvenation, and Wellness

BalanceHER Meridian Firepoint Map

Biohack 1

Pituitary Panic Attack Stopper

(90-Second Brain Fog Fix)

Stuck in a meeting when your brain shuts down? This isn’t “just stress”—it’s your Governing Vessel meridian screaming for help.
How it works:

    • Map the Firepoint: Pituitary gland (governing vessel) → anxiety at 3PM
    • 90-Second Fix: Pituitary Pulse Tapping (tap scalp while typing) → resets cortisol in 3 breaths
    • Science: TCM pituitary stimulation + Khoe-San “earth grounding”

→ Book Online Fix (R199) | In-Person (R299)

“Used this during my divorce hearing—zero panic attacks.” – Thandi, 47

Biohack 2

Breast Tension Emergency Kit

(90-Second Pre-Period Relief)

Breasts so tender you can’t hug your kids? Blame liver meridian congestion—not “hormones”.
How it works:

    • Map the Firepoint: Stomach meridian → breast tightness 5 days before cycle
    • 90-Second Fix: Breast-to-Life Massage (under desk) → drains stagnation in 90 sec
    • Science: TCM liver-stomach meridian flow + Khoe-San “energy unblocking”

→ Book Online Fix (R179) | In-Person (R279)

“Did this in my car before work—no more ‘ouch don’t touch me’ days.” – Zinhle, 39

Biohack 3

Foot Stamping Hot Flash Killer

(90-Second Face-Explode Stopper)

Hot flash mid-Zoom call? Your kidney meridian is overheating.
How it works:

    • Map the Firepoint: Kidney meridian (soles of feet) → heat rising to face
    • 90-Second Fix: Heel Stamping (at your desk) → pulls heat to earth (Khoe-San earth grounding)
    • Science: TCM kidney-water cools heart-fire + Khoe-San “earth energy”

→ Book Online Fix (R149) | In-Person (R249)

“Stamped heels during presentation—boss thought I was ‘enthusiastic.’ Zero sweat.” – Lebo, 52

Biohack 4

Menopause Rage Reset

(90-Second Traffic Light Fix)

Snapping at kids over burnt toast? Your Conception Vessel is flooded with anger.
How it works:

    • Map the Firepoint: Life Gate (Dantian) → rage when stressed
    • 90-Second Fix: Sighing Breath (in car) → flushes anger from meridians in 90 sec
    • Science: TCM dantian detox + Khoe-San “emotional release”

→ Book Online Fix (R229) | In-Person (R329)

“Did this while waiting for school pickup—no more ‘mommy monster’ mode.” – Farieda, 55

*“Why pay R1200 for a ‘wellness program’ when R149 stops your next hot flash? BalanceHER isn’t self-care—it’s hormonal emergency medicine.”*

💰 PRICING PAGE: FROM "WORKSHOPS" TO "EMERGENCY KITS"

“Pituitary Panic Stopper Kit: R199”
“Breast Tension Emergency: R179”
“Rage Reset Kit: R229”
“90-Second Hot Flash Fix: R149”

Supporting Workshops (Routine-Specific Mini Events)

Keep your momentum high; each flagship gets two or more monthly mini-events that train deeper on elements of that routine.

In person: R550 per 90 mins session
Livestream Online: R500 per 90 mins session
Beauty Routine (Routine 1 Support)
  • Facial Serenity Masterclass (Golden Elixir Swirl, Pituitary Tapping, Yang Eye Cup)

  • Acupressure for Hormones & Glow

  • Heaven & Earth Connection Practice Circle (mental clarity + grounding)

Rejuvenation Routine (Routine 2 Support)
  • Radiant Breast Health Workshop (Massage 1 & 2 deep dive)

  • Life Gate Dantian Energy Lab (kidney essence + vitality)

  • Hormonal Harmony Qigong Flow (integration of Cauldron Row, Third Eye Shoulder Soother)

Preserve Wellness Routine (Routine 3 Support)
  • Foot Stamping & Kidney Essence Renewal (deep practice of Eternal Essence & grounding)
  • Heaven & Earth Join: Stability & Mind Clarity Flow
  • Heart’s Bloom Lotus Session (emotional balance + Shen calming)

Upcoming BalanceHER Coach Training Program

(Women’s Wellness | Qigong | Harmony Flow Practices)

Turn your passion for women’s wellness into purpose. The BalanceHER Harmony Flow Coach Training Program empowers you to lead our signature hormone-friendly Qigong routines—Beauty, Rejuvenation, and Preserve Wellness—with confidence and skill. This program is perfect for movement enthusiasts, health practitioners, and motivated beginners ready to step into leadership.

💡 Why Become a BalanceHER Coach?

Teach three transformative BalanceHER Routines that support hormonal balance, energy, and longevity

Gain practical expertise in Traditional Chinese Medicine (TCM) + Khoe-San wellness principles

Lead women’s wellness classes online or in person.

Empower women across all life stages with inclusive, adaptable practices

More details to follow. Stay tuned.

Free BalanceHER Girlhood Ebook
BalanceHER Journey – Empowering Women's Wellness
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