BalanceHER Events: Stop Hormone Chaos in 90 Seconds
No “wellness routines.” Just meridian-mapped fixes for the hot flashes, anxiety spirals, and rage outbursts that ruin your day. Based on TCM + Khoe-San science. Book your emergency fix →
🔥 Your Hormone Fire, Extinguished (Pick Your Emergency)
Beauty →
Rejuvenate →
Preserve →

BalanceHER Meridian Firepoint Map
Biohack 1
Pituitary Panic Attack Stopper
(90-Second Brain Fog Fix)
Stuck in a meeting when your brain shuts down? This isn’t “just stress”—it’s your Governing Vessel meridian screaming for help.
How it works:
- Map the Firepoint: Pituitary gland (governing vessel) → anxiety at 3PM
- 90-Second Fix: Pituitary Pulse Tapping (tap scalp while typing) → resets cortisol in 3 breaths
- Science: TCM pituitary stimulation + Khoe-San “earth grounding”
→ Book Online Fix (R199) | In-Person (R299)
“Used this during my divorce hearing—zero panic attacks.” – Thandi, 47
Biohack 2
Breast Tension Emergency Kit
(90-Second Pre-Period Relief)
Breasts so tender you can’t hug your kids? Blame liver meridian congestion—not “hormones”.
How it works:
- Map the Firepoint: Stomach meridian → breast tightness 5 days before cycle
- 90-Second Fix: Breast-to-Life Massage (under desk) → drains stagnation in 90 sec
- Science: TCM liver-stomach meridian flow + Khoe-San “energy unblocking”
→ Book Online Fix (R179) | In-Person (R279)
“Did this in my car before work—no more ‘ouch don’t touch me’ days.” – Zinhle, 39
Biohack 3
Foot Stamping Hot Flash Killer
(90-Second Face-Explode Stopper)
Hot flash mid-Zoom call? Your kidney meridian is overheating.
How it works:
- Map the Firepoint: Kidney meridian (soles of feet) → heat rising to face
- 90-Second Fix: Heel Stamping (at your desk) → pulls heat to earth (Khoe-San earth grounding)
- Science: TCM kidney-water cools heart-fire + Khoe-San “earth energy”
→ Book Online Fix (R149) | In-Person (R249)
“Stamped heels during presentation—boss thought I was ‘enthusiastic.’ Zero sweat.” – Lebo, 52
Biohack 4
Menopause Rage Reset
(90-Second Traffic Light Fix)
Snapping at kids over burnt toast? Your Conception Vessel is flooded with anger.
How it works:
- Map the Firepoint: Life Gate (Dantian) → rage when stressed
- 90-Second Fix: Sighing Breath (in car) → flushes anger from meridians in 90 sec
- Science: TCM dantian detox + Khoe-San “emotional release”
→ Book Online Fix (R229) | In-Person (R329)
“Did this while waiting for school pickup—no more ‘mommy monster’ mode.” – Farieda, 55
*“Why pay R1200 for a ‘wellness program’ when R149 stops your next hot flash? BalanceHER isn’t self-care—it’s hormonal emergency medicine.”*
💰 PRICING PAGE: FROM "WORKSHOPS" TO "EMERGENCY KITS"
“Pituitary Panic Stopper Kit: R199”
“Breast Tension Emergency: R179”
“Rage Reset Kit: R229”
“90-Second Hot Flash Fix: R149”
Supporting Workshops (Routine-Specific Mini Events)
Keep your momentum high; each flagship gets two or more monthly mini-events that train deeper on elements of that routine.
In person: R550 per 90 mins session
Livestream Online: R500 per 90 mins session
Beauty Routine (Routine 1 Support)
Facial Serenity Masterclass (Golden Elixir Swirl, Pituitary Tapping, Yang Eye Cup)
Acupressure for Hormones & Glow
Heaven & Earth Connection Practice Circle (mental clarity + grounding)
Rejuvenation Routine (Routine 2 Support)
Radiant Breast Health Workshop (Massage 1 & 2 deep dive)
Life Gate Dantian Energy Lab (kidney essence + vitality)
Hormonal Harmony Qigong Flow (integration of Cauldron Row, Third Eye Shoulder Soother)
Preserve Wellness Routine (Routine 3 Support)
- Foot Stamping & Kidney Essence Renewal (deep practice of Eternal Essence & grounding)
- Heaven & Earth Join: Stability & Mind Clarity Flow
- Heart’s Bloom Lotus Session (emotional balance + Shen calming)
Upcoming BalanceHER Coach Training Program
(Women’s Wellness | Qigong | Harmony Flow Practices)
Turn your passion for women’s wellness into purpose. The BalanceHER Harmony Flow Coach Training Program empowers you to lead our signature hormone-friendly Qigong routines—Beauty, Rejuvenation, and Preserve Wellness—with confidence and skill. This program is perfect for movement enthusiasts, health practitioners, and motivated beginners ready to step into leadership.
💡 Why Become a BalanceHER Coach?
Teach three transformative BalanceHER Routines that support hormonal balance, energy, and longevity
Gain practical expertise in Traditional Chinese Medicine (TCM) + Khoe-San wellness principles
Lead women’s wellness classes online or in person.
Empower women across all life stages with inclusive, adaptable practices
More details to follow. Stay tuned.

